🔵 Throat Chakra: Communication and Expression

The throat chakra is the center of communication , self-expression , and inner truth . Located in the neck, it allows one to speak authentically , listen kindly, and align one's words with one's thoughts.

When balanced, it promotes fluent, creative and sincere speech, essential for harmonious relationships and personal fulfillment.

dessin mandala et harmonisation des 7 chakras

Manipura located between the navel and the sternum

Common Ailments Related to the Throat Chakra

  • Difficulty expressing oneself clearly (blocking in speech)
    communication, fear of public speaking)
  • Tendency to remain silent for fear of displeasing or to withdraw into
    relationships
  • Frequent lying or self-censorship (inability to tell oneself
    truth)
  • Recurrent sore throat, laryngitis, tonsillitis
  • Thyroid problems (hyper or hypothyroidism)
  • Neck pain or stiffness
  • Faint voice or unstable timbre
  • Stuttering, verbal confusion, hesitations
  • Tension in the jaws or bruxism
  • Feeling of emotional suffocation (not being able to
    "say what's on your mind")
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Boutique ésotérique - Lithothérapie Pierre Lapis Lazuli - SOEURS

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Lapis Lazuli

A stone of truth and inner wisdom, lapis lazuli promotes the clear expression of ideas and authentic communication . It helps overcome shyness and express oneself confidently, while soothing throat tension.

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Boutique de lithothérapie - Pointe Polie Labradorite

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Labradorite

Labradorite acts as an energetic shield while stimulating intuitive expression . It helps to express one's deep feelings with sincerity, while filtering negative energies coming from outside. Associated with the throat chakra, it facilitates communication aligned with the soul , especially for hypersensitive people or those in regular contact with others.

Labradorite Collection
Boutique ésotérique - Pendentif en Pierre Amazonite - SOEURS

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Amazonite

Gentle and soothing, amazonite helps balance emotions and open the heart to tenderness and truth. It promotes compassionate communication and the sincere expression of feelings, while dispelling fears related to emotional relationships.

Amazonite Collection

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FAQ

🔹 Where is the throat chakra located?

The throat chakra is located in the neck, in the center of the throat. It is the fifth chakra and governs communication, self-expression, and listening .

🔹 How do I know if my throat chakra is blocked?

A blocked throat chakra often manifests as:

  • Fear of speaking out
  • Difficulty saying what you think or feel
  • Tendency to be silent or talk too much
  • Feeling of tightness in the throat

🔹 What are the physical symptoms of a throat chakra imbalance?

The most common signs include:

  • Recurrent sore throat, laryngitis, tonsillitis
  • Voice problems or loss of voice
  • Tension in the neck and shoulders
  • Thyroid disorders
  • Difficulty breathing deeply

🔹 How to use stones to harmonize the throat chakra?

You can wear a stone as a pendant, use it in meditation placed on the throat, or slip it into a scarf or shirt collar. The intention set at the time of use strengthens the effect.

🔹 Can the throat chakra be too open?

Yes, an overly open chakra can lead to:

  • Speaking without filter or listening
  • Difficulty keeping secrets or showing self-confidence
    diplomacy
  • Tendency to impose one's opinions A good balance allows
    to express one's truth without dominating or fading away.

🔹 What exercises can you do to strengthen the energy of the throat chakra?

  • Meditation with mantras (like the sound HAM)
  • Sing, write, express your emotions through art
  • Conscious breathing
  • Positive affirmations: “I express myself freely and with
    kindness "